Do you remember learning about the food pyramid in elementary school? It covered everything from the grains you should eat to how you should regulate your sugar intake. It mentioned fruits, vegetables, and dairy products, but do you remember it mentioning how these foods affect your oral health? The answer is probably “Not really.”
Fortunately, your dentist in Asheville is here to pick up where your elementary school teacher left off. Without a proper plan to regulate your diet, your oral health could be at risk. It’s worth keeping this tips in mind the next time you go out for a bite.